Make Your Bed

I used to be adamantly against making my bed. I’m sure it stems back to a childhood of it being a requirement.

But, after reading Atomic Habits, I decided to be an adult and try it out. It only takes 3 minutes, but I’ve noticed a big change. In general, I detest clutter. I get stressed when things are everywhere. What I didn’t realize is that seeing the bed unmade was adding to the clutter stress. Messy blankets and rumpled sheets were making me feel more anxious.

Plus, making the bed every day allows me a sense of control. It may seem silly, but knowing I can control something helps set the tone for the day. It gives me a sense of confidence as I get going.

My house is full of boys (2 smaller ones and another who’s full-grown), and it’s so nice to have a sanctuary that is peaceful and calm. A well made bed looks inviting and relaxing.

Although it was a reluctant habit, I now embrace it! Do you make your bed? What is an easy habit that’s made a big difference in your life?